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Yes, milk is both nutritious and delicious. The nutrient levels in milk are very high relative to its small number of calories.
Health Benefits of Milk-
Overweight and obesity have become a serious health concern. Different weight management strategies are presently utilised, and a variety of weight loss supplements sold as “slimming aids” are readily available. However, the efficacy of some of these food supplements remains uncertain. One such supplement is the green coffee extract (GCE). GCE is present in green or raw coffee .
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